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Sunday, July 29, 2012
Nodding' Nonsense
I am once again in that terrible pattern of "nodding off' from exhaustion...usually when I am by myself and often when I am reading or writing a post for this blog. I wake up with the imprint of my keyboard on my forehead....
I am not getting enough sleep and I have tried everything...nothing is effective on a consistant basis. I used to take melotonin and that was working well but now it doesn't and I end up feeling dried out when I take it then end up not able to fall asleep. It is frustrating to say the least.
I have to end this post because it's taken me over half an hour to writ this...Good Night People
Photo:KT
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Oh no!!!
ReplyDeleteI'm sure you've tried everything, but maybe meditation and more exercise???
I feel your pain, I really do.
Sleep well, my friend. xo
I'll do my best...but it IS what it IS, C!
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