I know, it was overkill..I was playing the emotion card but I truly am at a loss and I'm not happy that this is an aspect of my life that I don't seem to apply the recovery principles that I talk about so much here on the blog to change my eating habits. Is it just HABIT? Or am I lazy and don't want to take the time to cook?No I don't think I'm lazy...I'm not buying that one because I really don't mind chopping veggies or making good meals. Plus, I am not the main cook in this household so I can't really claim laziness when I don't have to cook...
Oh well, it does go to show how inter-twined all aspects of my life are...they really tend to impact one another and my body is lacking energy, because of that I don't feel well. When I do not feel well, my spiritual, emotional and psychological well being starts to diminish and it becomes a vicious circle feeding of itself...I can't afford to go there today.
So it is a struggle but I will say that I do see it as an advantage that I am aware of issues such as this today. Often I will recognize such issues and at least be aware that they are impacting me and work through them before I get hurt to badly. Unfortunately this issue is really a troubling one already but it was good to discuss it on the SHOCK and even though I had NO intention I'm discussing again right now.
I feel bloated, the doctors thought that was a side affect of the stuff going on with my stomach but I think it's Ice Cream BLOAT myself! I feel like sticking my gut with a pin and letting all the blubber and air out....Eeewww, I know but I'm feeling pissy because I haven't had any success with this problem so I guess I'm trying to SHAME myself into action...It isn't working because I'm craving I.C. right now...
